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16 Eye-Healthy Meal and Snack

16 Eye-Healthy Meal and Snack

Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...

Digital Eye Strain

Digital Eye Strain

Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove yourself from the digital world – it’s a large and pervasive part of daily life. Work, education, and leisure time all involve screen time but you do need to be aware of...

Student Athletes Back to Sports

Student Athletes Back to Sports

Are Your Student Athlete’s Eyes In Top Shape for the Season? Fall is in the air! If you haven’t already had your first pumpkin spice latte or seen your first football game—what’re you waiting for? Now that the school year is in session, for...

Ready to Go Back to School?

Ready to Go Back to School?

Is Your Student’s Vision Ready to Go Back to School? It’s back-to-school season! If you’re the parent of a school-age child, you likely have a list of supplies and are busily checking off items to make sure your student has everything they need for a...

What is Dry Eye Disease?

What is Dry Eye Disease?

You’ve likely heard of Dry Eye disease and the discomfort it can cause. But what is this condition, and who is most likely to suffer from it? Your eyes require tears to lubricate and nourish the cornea – the front surface of your eye. Tears serve many...